Herbalism and naturopathy support the body as an interconnected whole.
Rather than suppressing symptoms, we work with underlying patterns — supporting the body’s capacity to regulate, adapt and heal.

Herbal Tinctures
Herbal tinctures, teas or powers.

Guidance
Nutritional and lifestyle guidance.
Nervous System
Nervous system support.

Awareness
Seasonal and environmental awareness.

Conscious
Conscious awakening work.
“ I started working with Helen some years ago and I was transitioning into menopause, my sleep was off and I was experiencing all kinds of symptoms. Helen was excellent, attentive and skilful in her selection of herbs, I was impressed by her respect for them. The mixture she made for me was spot on and I still use it today – goodbye insomnia”
G Henriquis
“I went to see Helen when I was in the midst of prenatal depression. She created such a nurturing and supportive environment, I was extremely keen to dive into all of her herbal and dietary recommendations. I have no doubt it is through following Helens holistic plan I was able to feel more like myself gain and have since enjoyed a wonderful pregnancy. Helen has such a kind and soft presence, I can’t recommend her enough as a herbalist”

