Herbalism & Naturopathy

Herbalism and naturopathy support the body as an interconnected whole.

Rather than suppressing symptoms, we work with underlying patterns — supporting the body’s capacity to regulate, adapt and heal.

Herbal Tinctures

Herbal tinctures, teas or powers.

Guidance

Nutritional and lifestyle guidance.

Nervous System

Nervous system support.

Awareness

Seasonal and environmental awareness.

Conscious

Conscious awakening work.

“ I started working with Helen some years ago and I was transitioning into menopause, my sleep was off and I was experiencing all kinds of symptoms. Helen was excellent, attentive and skilful in her selection of herbs, I was impressed by her respect for them. The mixture she made for me was spot on and I still use it today – goodbye insomnia”

G Henriquis

“I went to see Helen when I was in the midst of prenatal depression. She created such a nurturing and supportive environment, I was extremely keen to dive into all of her herbal and dietary recommendations. I have no doubt it is through following Helens holistic plan I was able to feel more like myself gain and have since enjoyed a wonderful pregnancy. Helen has such a kind and soft presence, I can’t recommend her enough as a herbalist”

M McNicholas

Helen is an astute and detailed practitioner. I went to her feeling depleted and by the end of treatment I felt stronger, was sleeping better and had improved my digestion and energy levels. She immediately put me at ease and was very welcoming. I would highly recommend.

Sophie P

“I have seen Helen several times now, for varying things, and I couldn’t recommend her highly enough. Helen holds space and ensures you feel heard, then makes her wonderful tinctures specifically for your individual needs. Helen also helped treat my husbands kidney stones, his been like a new man. Thank you Helen”

Becky B

“Where would I have been without Helen! Medicine is great, but to be understood and heard, not just about your symptoms, but who you are and what you’re about, can make all the difference.

Helen takes time and pays attention to your needs and desires. Making everything more simple and easy to follow.
I saw her, told her my problems, and she comes up with the solutions I needed.

Massively recommend!”

Thank you

Sam P

“I have been seeing Helen for over a year . Her approach to health is truly holistic and she is skilled a finding the right herbs to suit. Helen is easy to talk to and highly professional in her approach to work bringing a wealth of wise wisdom. I have benefitted hugely from the herbs she prescribed and can highly recommend her.”

Rose R

“My sessions with Helen have made a real and lasting impact on my wellbeing and understanding of my own health. Helen is incredibly perceptive, sensitive, nurturing, (and FUN) and I felt completely seen and supported throughout.

Helen’s super power was in connecting the dots of my lifestyle and story in a way that felt both settling and exhilarating! I sought help with my voice and resonance and its tendency to close up, and I’ve received many gems of wisdom, past present future. ALSO the custom herbal blend tincture she made for me is wonderful. I would highly recommend Helen’s holistic health practice to anyone seeking thoughtful, personalised, and compassionate support. I’m so grateful to have met her and for her help in my sense of clarity.”

Tom C

“I cant recommend Helen enough. Having never worked with a Holistic Health practitioner before I didn’t know what to expect. Helen’s knowledge is astonishing, coupled with her gentle manner make the whole experience gold standard.”

James M

“What a beautiful and gentle soul to have as a herbalist. I always feel heard and comfortable during our sessions, and like every detail is really paid attention too. Helen really cares about her clients and it shows. Her own remedies, tips and recommendations have all been excellent and effective for me- she really knows her job and works hard! Would recommend this lovely lady to anyone; especially anxious individuals who may be nervous to reach out! Helen is great at working with nervous souls- creating a safe and non-judgemental space :).”

Evie P

Begin Your Holistic Healing Journey Now

Explore how our herbal and naturopathic remedies support your body’s natural balance, guiding you to greater wellbeing. Learn more about personalised treatments and start your path to vibrant health today.